The Kundalini Method

‘"Doing yoga with Maya is inspirational, energising, sexy and it gives me joy.
At the same time it quiets my mind and fills me with peace.’"
Elle Macpherson

The effervescent, charismatic Maya Fiennes is for relaxation and yoga what Nigella Lawson has become for food and cookery. In Yoga for Real Life, she has written a book aimed at bringing yoga principles into all aspects of your everyday life. It is full of yoga tips, exercises and wisdom.

 
   

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